Gut is the second brain Anxiety is a common mental health issue that affects a …
Personal Health
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HealthNutrition
Harvard study claims eating red meat twice a week can increase diabetes risk | Health
by Rajesh Kaurby Rajesh KaurA new study conducted by experts at Harvard University has found that consuming just two …
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HealthNutrition
10 reasons why cheese must be included in daily diet – Recipes
by Rajesh Kaurby Rajesh KaurEver since its discovery thousands of years ago, cheese has become an integral part of …
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HealthHealthcarePersonal Health
WHO outlines considerations for regulation of artificial intelligence for health
by Aditya Kumarby Aditya KumarThe World Health Organization (WHO) has recently published a comprehensive guide on key regulatory considerations …
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FitnessHealthNutrition
Debunking myths: Separating facts from fiction about whey protein | Health
by Rajesh Kaurby Rajesh KaurWhey protein is a popular dietary supplement known for its ability to support muscle growth …
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Protein is an essential part of a powerlifter’s diet, and for Meg Gallagher, a powerlifter …
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FitnessHealthMental HealthNutrition
10 Benefits of Skipping Rope Daily
by Rajesh Kaurby Rajesh KaurThe Benefits of Skipping for Your Overall Health Skipping rope may be a nostalgic childhood …
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HealthHealthcareNutrition
Seven unhealthy food cravings – and how to beat them
by Rajesh Kaurby Rajesh KaurTitle: Understanding Food Cravings: Insights from Hormonal Influence Introduction Food cravings are a common occurrence, …
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HealthMental HealthPersonal Health
Working too hard? It may be impacting your heart health
by Rahul Deviby Rahul DeviAre you a hard-working fellow? If so, it’s important to be aware of the potential …
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HealthNutrition
Bone Health: 5 Calcium-Rich Dry Fruits You Must Not Miss Out On
by Rajesh Kaurby Rajesh KaurMunch on these 5 calcium-rich dry fruits for healthy bones and a high mineral bone …